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Коричневый рис намного полезней традиционного белого риса, однако его срок годности меньше. Коричневый рис богат клетчаткой и витаминами группы B. Коричневый рис не содержит глютена и не вызывает аллергию. Это диетический продукт. Коричневый рис используется для приготовления многих блюд.

Brown rice is much more useful than traditional white rice, however its period of validity is less. Brown rice is rich with fat and vitamins of B group. Brown rice doesn't contain gluten and doesn't cause an allergy. It is a dietary product. Brown rice is used for preparation of many dishes.

однако [adnako] - however
меньше [men`she] - smaller, less
коричневый [karìchnivyj] - brown (adj.)
полезный [paleznyj] - useful
группа [grupa] - group

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